Glow with Claire | Embodiment Coach for Aliveness
Embodied Aliveness for a Life That Feels Fully Lived
When the body feels alive on the inside,
Life begins to glow on the outside.
Glow with Claire supports men and women reconnect with their body, regulate their nervous system, and expand into a Life that feels deeply alive, energised and aligned, personally and professionally.
Rooted in embodiment, aliveness and radiant aging, this work honours the body, the seasons of Life, and what’s next, cultivating vitality, confidence and ease at every stage.
This is embodiment for Real Life
Grounded, Human, Lived
Embodied Living!
The Introduction
In a world of constant thinking, striving, distracting and pushing, many people feel disconnected from their body, energy, and inner guidance.
Embodiment Coaching offers a different way on Living
One that brings you out of your head and back into your body, where clarity, self-trust, and aliveness naturally exist.
Glow with Claire blends:
• Embodiment practices
• Nervous system regulation
• Breathwork and somatic movement
• Science-backed wisdom, universal laws and Lived experience
Cyclical Living
Mindset Coaching
To help you FEEL MORE present, energised, and at home IN yourself, IN the Living of your Life
Why is feeling important?
Feeling is how we experience being ALIVE
When we numb pain, we numb Joy
When we disconnect from discomfort, we can also disconnect from Wonder, Awe, Love, Creativity, Intuition and Connection
It is time to say YES to Feel-ing Alive in your Life
ALIVENESS is way of Life
-
Vinyasa Yoga
A yoga practice intentionally and rhythmically woven together. A dance of movement, stillness, visualization and breathwork designed to bring your whole system into balance and harmony. Every session is created to your body and how you desire to feel. All levels are welcome. Certified by Katy Appleton @apple yoga
-
The Glow Method™
A nervous system led, body based approach to living and aging with vitality, ease and purpose. Through movement, breath, and embodied awareness, it supports resilience, regulation, and a deeper relationship with the wisdom of the body. A foundational piece to Life + Embodiment Coaching.
-
Pilates
Strengthening the body from the INside out. When the CORE of your body is strong, the extremities don’t work so hard, resulting in less pain and more energy! I have 15 years experience, working with all bodies, and experience levels. This session is curated for you, your body and your intention. All levels are welcome. Certified classically + contemporary in London + NY on all apparatus.
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”
-Howard Thurman
What Glow with Claire is about …
Glow with Claire is rooted in timeless truths drawn from Lived wisdom, poets, elders, mystics. science and the miraculous body itself.
Feeling alive in your Life is not a luxury. It is the whole point
• The body holds deep wisdom
• The nervous system shapes how we experience Life
• True confidence is lived through embodiment
• Vitality is an inside job
• Small daily practices create long lasting change
The more deeply you Feel, the more Freely you Live
Master your energy - Master your Life
The more connected to yourself, the more open you are to Life
The more connected you are to your True self, the more powerful you become
The deeper you go, the more magical Life is
This work supports you in Living a Life that feels good on the inside, and reflected on the outside
The Glow Method™
The more willing you are to feel Life
The more alive you become
The Glow Method is a body-based approach that supports nervous system regulation, inner safety, and sustainable aliveness.
G - Ground-ing and feel-ing safe in your body, in Life
L - Listen-ing and reconnect-ing to the True You
O - Open-ing and expand-ing beyond fear, limitation and self doubt
W - Walk-ing the walk - move-ing, express-ing, share-ing, create-ing
Why -ing?? Because it is the Living of this work that transforms. It is now where we arrive, it is how we are Liv-ing along the way that matters.
“Tell me, what is it you plan to do with this one wild and precious life.”
-Mary Oliver
This method helps You:
See Life through a different lens
Develop a deeper relationship with yourself
Build greater self trust
Access your intuition
Live Authentically
Live intentionally
Live on purpose, with purpose
Live with more awareness (more of the time)
Feel creatively Alive
Feel Free
Experience more Joy, pleasure, love, gratitude
• Reduce stress and chronic tension
• Feel more grounded and present
• Move from overthinking into embodied awareness
• Feel emotional resilient
Feel stronger on the inside and the outside
• Experience more energy, joy, and creativity in daily Life
Fall in Love with Life
Through breathwork, curated movement and somatic awareness, the body becomes the gateway to change
When the body feels safe, Life opens in magical ways.
A heART led Life.
About Claire …
Hi I’m Claire, 52, mother of 3 and thriving ;)
I am a certified Life + Embodiment Coach, movement teacher, somatic practitioner and inspirational speaker devoted to helping people Live More Fully Alive - IN Life
My work is shaped through Living Life (Life guided me here) decades of experience in the body, healing, personal development and a deep understanding of how the nervous system influences confidence, vitality, and wellbeing.
I believe aliveness is our natural state - it is time to find your way home
I help people feel safe in their bodies, and alive in their soul, so they Live, Lead and Love their Life.
Work With Me …
(notice the word with … it is a collaboration)
You can experience Glow with Claire through:
• 1:1 Life | Embodiment Coaching
• Workshops and Retreats
• Speaking engagements
If YOU are ready to:
• Feel more Alive in your body
Live True to You
• Reduce stress and overwhelm
• Trust yourself more deeply
• Live with intention, vitality and confidence
Step into leadership (in a way that feels good)
You are in the right place
And right on time.
Let’s Connect & see if we are a match!
Email me OR shoot me a DM on IG - You will me met with Love
Reach out & say Hi!
I LOVE to hear from you! Any and all questions are welcome. Simply email me OR drop into my DM’s on instagram.