Glow with Claire | Embodiment Coach for Aliveness, Vitality & Radiant Aging
Embodied Aliveness for a Life That Feels Fully Lived
When the body feels alive on the inside,
Life begins to glow on the outside.
Glow with Claire supports women reconnect with their body, regulate their nervous system, and expand into a Life that feels deeply alive, energised and aligned, personally and professionally.
Rooted in embodiment, aliveness and radiant aging, this work honours the body, the seasons of Life, and what’s next, cultivating vitality, confidence and ease at every stage.
This is embodiment for real Life
Grounded, human, Lived.
The Introduction
In a world of constant thinking, striving, and pushing, many people feel disconnected from their body, energy, and inner truth.
Embodiment Coaching offers a different way on Living
One that brings you out of your head and back into your body, where clarity, self-trust, and aliveness naturally exist.
Glow with Claire blends:
• Embodiment practices
• Nervous system regulation
• Breathwork and somatic movement
• Science-backed wisdom and Lived experience
Mindset Coaching
To help you feel more present, energised, and at home IN yourself.
ALIVENESS is way of Life
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Vinyasa Yoga
A yoga practice intentionally and rhythmically woven together. A dance of movement, stillness, visualization and breathwork designed to bring your whole system into balance and harmony. Every session is created to your body and how you desire to feel. All levels are welcome. Certified by Katy Appleton @apple yoga
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The Embodied Aliveness Method™
A nervous system led, body based approach to living and aging with vitality, ease and purpose. Through movement, breath, and embodied awareness, it supports resilience, regulation, and a deeper relationship with the wisdom of the body. A foundational piece to Life + Embodiment Coaching.
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Pilates
Strengthening the body from the INside out. When the CORE of your body is strong, the extremities don’t work so hard, resulting in less pain and more energy! I have 15 years experience, working with all bodies, and experience levels. This session is curated for you, your body and your intention. All levels are welcome. Certified classically + contemporary in London + NY on all apparatus.
What Glow with Claire is about …
Glow with Claire is rooted in the belief that:
• The body holds deep wisdom
• The nervous system shapes how we experience Life
• True confidence is embodied, not forced
• Vitality can increase with age
• Small daily practices create long lasting change
This work supports radiant aging, emotional resilience, and a life that feels good on the inside, not just successful on the outside
The Embodied Aliveness Method™
(Embodiment & Nervous System Work)
The Embodied Aliveness Method is a body-based approach that supports nervous system regulation, inner safety, and sustainable vitality.
This method helps you:
• Reduce stress and chronic tension
• Feel more grounded and present
• Move from overthinking into embodied awareness
• Build self-trust and emotional resilience
Inner and outer strength
• Experience more energy, joy, and aliveness in daily Life
Through breathwork, gentle movement, and somatic awareness, the body becomes the gateway to change
When the body feels safe, Life opens.
The Glow Codes™
(Embodied Living Principles)
The Glow Codes are simple, timeless truths, that support aliveness, openness, and growth.
They have been drawn from Lived wisdom, poets, elders, mystics. science and the miraculous body itself.
They are not rules, practices or routines to perfect, rather reminders, of what we already know, but often forget in the fullness of modern day Life.
Invitations to Live with more awareness (more of the time) curiosity and inner coherence. They support a way of Living where the heart leads, the body is trusted, and Life becomes a work of heART.
The Glow Codes work through the compound effect; small, consistent embodied choices that gradually reshape how you experience your body, energy, and Life.
The Glow Diaries™
(Everyday Embodiment in Real Life)
The Glow Diaries are where the Glow Codes meet Life.
They explore:
• Daily moments of presence and choice
• Embodiment in real life, not ideal Life
• Wisdom gained through living, feeling, and noticing
This is where embodiment meets reality
Where insight becomes integration
Because aliveness is not a concept- it is a Lived experience.
About Claire …
Hi I’m Claire, 51, mother of 3 and thriving ;)
I am a certified Life + Embodiment Coach, movement teacher, somatic practitioner and speaker devoted to helping people Live more fully.
My work is shaped by decades of experience in the body, personal healing, and a deep understanding of how the nervous system influences confidence, vitality, and wellbeing.
I don’t believe in pushing through
I do believe in listening in
I help people feel safe in their bodies to come fully alive - so they can grow, Lead, Live as who they Truly are.
Work With Me …
(notice the word with … it is a collaboration)
You can experience Glow with Claire through:
• 1:1 Life | Embodiment Coaching
• Workshops and Retreats
• Speaking engagements
I AM The Lead Facilitator | Coach for The Light Leader Certification Program - Lighting up the world one Light Leader at a time.
If YOU are ready to:
• Feel more alive in your body
• Reduce stress and overwhelm
• Trust yourself more deeply
• Age with vitality and confidence
Step into leadership
You are in the right place
And right on time.
Let’s Connect & see if we are a match ;)
Reach out & say Hi!
I LOVE to hear from you! Any and all questions are welcome. Simply email me OR drop into my DM’s on instagram.